Online Therapy Utah
Helping individuals feel more confident and clear-headed through online therapy in Salt Lake City, Davis County, Park City, and Utah County.
Online Therapy Utah
You’ve been looking for therapy in Utah and you imagine it involves what you see on Netflix or even in your past experiences of driving to an office, sitting on a couch and talking with a therapist for a session, and then driving away back into your life.
Whether you live in Davis County, Salt Lake City, Utah County, or Park City and you get a bit wheezy at the thought of driving I-15, I get it. Or you live in Ogden and just want the ease of not having to drive at all, the good news is technology has come a long way and so has therapy.
Online Therapy Is Effective And Is Available To All Utah Residents.
The research on online therapy is pretty great. From my personal experience as a therapist, and also as someone who does online therapy, the research tells us that online treatment can be just as effective as working with a therapist or counselor in their office. To read more about the effectiveness check out this article. And it was published in 2008, way before the pandemic.
We are still able to go beyond talk therapy with online therapy in Utah.
I utilize effective therapy tools, Brainspotting, EMDR, and Sensorimotor Psychotherapy. All of these treatment options can be used with online therapy. With the world coming to a halt in 2020, many of these therapies moved online and good outcomes still happened. It was a relief for us therapists and counselors. It’s exciting to think that we can continue to work in this way.
Oh, and Hi, I’m Kristi, an online therapist in Ogden, Utah who can serve all of Utah.
I will help you navigate the technology needed and we will make sure it feels comfortable before we begin. Online therapy in Utah does not have to feel overwhelming.
If you are ready to grow and expand with online therapy in Utah reach out today.
As an online cash pay therapist serving residents of Utah, in areas such as Salt Lake City, Park City, Utah County, or Davis County, I offer a FREE 15-minute consultation. Text or call 385-240-0689 to discover how online therapy with a plan and the right counselor can make the difference in how you feel today, tomorrow, and beyond.