by Kkeding | Oct 18, 2020 | Trauma and PTSD
If you have a loved one who lives with PTSD, you’ve seen firsthand how incredibly difficult it can be to cope with its symptoms. The anxiety, apprehension, nightmares, social avoidance, insomnia, and more that they experience are not easy. Naturally, your love for...
by Kkeding | Oct 18, 2020 | Trauma and PTSD
You find yourself going out of the way to avoid experiences reminding you of a traumatic event that occurred in your life. You end up turning off the radio when a specific song comes on, driving a mile out of your way to avoid a particular building, or meditating for...
by Kkeding | Sep 12, 2020 | Trauma and PTSD
If you’re a trauma survivor, it can be difficult to find long-lasting relief from your symptoms. Perhaps you’ve tried many different types of therapy but still struggle with the effects of trauma. The brain is a complicated, amazing control center. It truly is...
by Kkeding | Sep 6, 2020 | Trauma and PTSD
Trauma’s effects may seem hidden to you at first. They are so much a part of your life that their impact seems familiar. Or trauma’s role in your life experience may be apparent to you. You’re tired of the anxiety, self-doubt, feeling not good enough and everything...
Recent Comments