Blog

EMDR & Brainspotting: What Are the Differences?

Betrayal Trauma: What Is It and How It Impacts You

Trauma Series 4/4: 3 Ways We “Appease” Others to Avoid Trauma

Trauma Series 3/4: Frozen in Place: Here’s How the “Freeze” Trauma Response Looks

Trauma Series 2/4: “Fleeing” Is a Popular Trauma Response – Here’s Why

Trauma Series 1/4: Why We Respond to Trauma by “Fighting”

Supporting a Loved One With PTSD

Experiential Avoidance and How It Impacts Trauma

Understanding Brainspotting: Why It’s Effective for Trauma

Weekly Therapy for Trauma Work – Why It’s Successful